Energy Healing5 min read
Your chakras are the seven energy centers that run from the base of your spine to the crown of your head. When energy flows freely through them, you feel clear, grounded and alive. When one or more become blocked — by stress, grief, conflict or major life change — you feel it everywhere.
The signs I see most often in my Woodland Hills practice: persistent exhaustion that sleep does not fix; anxiety or a tight chest with no clear cause; feeling stuck in the same patterns no matter what you try; trouble speaking your truth; difficulty trusting others; poor sleep or restless dreams; and a general sense of being 'off' that you cannot explain.
Blocked chakras are not a diagnosis and they are not permanent. They are simply energy that has stopped moving, usually because life asked too much of you for too long. Chakra balancing is gentle work: I move through each center, clear what is blocked, and restore the natural flow.
Most clients describe the feeling after a session as lightness — like setting down a bag they did not know they were carrying. If several of the signs above sound familiar, your energy is asking for attention. Listen to it.
